Alison's Blog
Today’s Mantra
Friday March 9, 2012Yesterday I received a book of stencils called “See the Beauty Here” by Chronicle Books.
Over morning cup of c, I took a look though the different sayings.
This one caught my attention.
Here is Good
I don’t know.
It makes me smile just saying it.
Even when it doesn’t feel like here is good, it truly is. {smile}
So pick a mantra that works for you today and makes you smile.
The simple muscle act of making a smile produces brain activity similar to enjoyment.
Can’t get much easier then that.
Here are a few to get you started:
* Take the scenic route
* I’m proud of you
* It all works out perfectly
* You are right on track
* It smells good here (especially true in my favorite bakery)
:-))))))))
xo
Alison

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