Alison's Blog

Today’s Mantra

Today’s Mantra

Friday March 9, 2012

Yesterday I received a book of stencils called “See the Beauty Here” by Chronicle Books.

Over morning cup of c, I took a look though the different sayings.
This one caught my attention.

Here is Good

I don’t know.
It makes me smile just saying it.

Even when it doesn’t feel like here is good, it truly is. {smile}


So pick a mantra that works for you today and makes you smile.
The simple muscle act of making a smile produces brain activity similar to enjoyment.
Can’t get much easier then that.

Here are a few to get you started:
* Take the scenic route

I’m proud of you 

It all works out perfectly 

You are right on track 

It smells good here (especially true in my favorite bakery)


:-))))))))
xo
Alison

Yay

Hi Debbie, Welcome from New Zealand and glad you like the podcast.
Come online with us and take a LIVE class. Lots of fun.
:)

Newbie listener from New Zealand

I was searching through podcasts when a friend asked me what I listn to on the iPad in the way of crafting. I decided to look at new shows that i could add to my collection and I found your show. Very interesting. I love Downton Abbey too! And my main choice of craft is paper crafting, altered objects, scrapbooking and cardmaking. But I do and try almost everything.


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